Support and Sustain

Resources

RE-Connect and Embody Ebook- Read this and apply the practices if you have scar tissue.
Watch this video on how your scar tissue can Effect the way your muscles are connected to your brain to help you move.

Resources

Start with WHY: A deep why interview to get you reconnected to the fuel that lights you upon and shines light for others.

Resources

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If you want to go down the rabbit hole, START HERE.

Questions to ask yourself:

What is actually happening?
How do I somatically feel about it?
What do I think this means?
Could this mean something else?
What am I valuing in this moment?
If I am feeling something big, have I felt this before? When was the last time? When was the first time? What did I make that mean in my meaning file?
Is that still true? WHY?

Resources

Questions to Ask yourself:

Is this beautiful or practical? Can I find one that is both?
Does it tell a story? Is this the story I would prefer to be told?
Do I use this weekly? NO? Then give it away, store it away, or throw it away.

Resources

Envision, Call Forward, and Cultivate your new story by working with Amanda Johnson. Open the conversation HERE.
Dive into your Own Blueprint with me HERE.

Resources

I mention Amy Belair in this video as a channel and way shower for individuals developing a relationship to the cosmology of their spiritual landscape. You can find her podcast, classes, and book HERE.